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Why Your Doctor Needs to Know What Vitamins and

Details: Health & Wellness Tips. Fitness, health and wellness tips sent to you weekly . September 16, 2021 / Family Medicine. Why Your Doctor Needs to Know What Vitamins and Supplements You Take

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All the Health Benefits of Eating Peaches

Details: Heart health. All types of fruits are an important part of a heart-healthy diet, but peaches might have some specific benefits. Research in animal studies has found that peach extract can help

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5 Tips for Working Moms Who Pump at the Office

Details: Pumping at work is a reality for a working mom who wants to continue breastfeeding her baby. Lactation specialists at Cleveland Clinic have some tips to keep your milk production strong.

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Headaches and Long-Covid: What to Know – Cleveland Clinic

Details: Fitness, health and wellness tips sent to you weekly . September 16, 2021 / Brain & Spine. Headaches and COVID-19 Long-Haulers: What to Know. 24/7 pain can last for weeks or …

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The Health Benefits of Beets – Cleveland Clinic

Details: The Health Benefits of Beets. Beets are knobby, blood-red and a little intimidating. But they pack a healthy punch. Learn what makes beets so nutritious — and how to add them to your diet.

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6 Health Benefits of Coconut Water – Cleveland Clinic

Details: The Health Benefits of Coconut Water. Coconut water is filled with potassium, sodium and magnesium, making it a great option to help hydrate. It’s also low in calories and is fat-free. But

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Napping: 3 Proven Health Benefits – Cleveland Clinic

Details: Policy. A good old-fashioned nap might be just what the sandman ordered. “Napping can help you feel a little more energetic, alert and relaxed,” says psychologist and behavioral sleep disorder

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Posts – Page 204 – Cleveland Clinic

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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Health Benefits of Legs Up The Wall – Cleveland Clinic

Details: Health benefits of legs-up-the-wall pose (viparita karani) Legs-up-the-wall pose is one of several yoga poses known as inversion poses. “This means that the upper body is inverted from its

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Health Coaches: What They Do — and How They Can Help You

Details: Health coaches typically address six key areas that affect wellness, with topics branching off into other categories. The six key areas are: Smoking. Stress. Nutrition. Sleep. Activity. Time

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COVID-19: Is It Safe to Swim

Details: Additionally, while the health benefits of working out are undeniable, where you exercise could make a difference. “Across the board, outdoor activities are going to be safer than indoor

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2021 – Page 80 – Cleveland Clinic

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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3 Health Benefits of Apple Cider Vinegar (ACV) – Cleveland

Details: Exploring the Health Benefits of Apple Cider Vinegar. Apple cider vinegar has been around for thousands of years. In ancient times, it was a treatment for …

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11 Ways to Spot a Sociopath – Cleveland Clinic

Details: The chronic nature of sociopathy, he adds, is what differentiates this condition from other, episodic mental health conditions like depression, panic attacks or bipolar disorder.

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11 Ways to Spot a Sociopath – Cleveland Clinic

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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Health Benefits of Black Pepper – Cleveland Clinic

Details: The alkaloid piperine is a key compound in black pepper when it comes to these health benefits, including providing antioxidant properties.

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Should You Get a COVID Booster or Third Dose

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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27 Amazing Facts About Your Heart – Cleveland Clinic

Details: Health & Wellness Tips. Fitness, health and wellness tips sent to you weekly . August 13, 2021 / Heart Health. 27 Amazing Facts About Your Heart. These fun …

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Kidney Stone Diet: 7 Tips from an Expert – Cleveland Clinic

Details: Health issues, such as diabetes or osteoporosis, can also affect stone development and dietary recommendations. So it’s essential to consider these factors when developing the …

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Finger, Hand and Wrist Stretches to Prevent Esports

Details: Attention to physical training is critical to gamer health and success in the e-field of play. The average professional esports athlete devotes 5½ to 10 hours per day honing their skills.

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Finger, Hand and Wrist Stretches to Prevent Esports

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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Athletes and Mental Health: Breaking the Stigma

Details: Making mental health a priority for athletes. In today’s win-at-all-cost world, a competitor shutting down to deal with a mental health concern can bring unwanted labels such as “quitter

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How to Stay True to Pandemic Safety Guides – Cleveland Clinic

Details: Health & Wellness Tips. Fitness, health and wellness tips sent to you weekly . September 9, 2021 / Infectious Disease. How to Stick To Pandemic Guidelines. Even …

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Can Face Masks Cause Health Problems

Details: A: There can be behavioral reasons (young children, psychiatric illness, autism, claustrophobia, etc.) for why individuals might not tolerate a mask or …

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Can Wet Hair Make You Sick

Details: Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.

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5 Benefits of Eating Spicy Food – Cleveland Clinic

Details: Other health benefits of spicy foods. Dousing your dinner in hot sauce may have benefits besides weight management: Improve heart health. By helping break down the …

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Are Potatoes Healthy

Details: Like any food, potatoes are fine to eat in moderation. Advertising Policy. “Healthy food choices should include a variety of starchy and non-starchy vegetables,” says Dunn. “In fact, the new

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Kidney Stone Diet: 7 Tips from an Expert – Cleveland Clinic

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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Preventing Overuse Injuries in Young Athletes – Page 5

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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2020 – Page 17 – Cleveland Clinic

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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Caterpillar Rash: How to Spot and Treat It – Cleveland Clinic

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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Whey Protein: Health Benefits and Potential Side Effects

Details: Medical, health and wellness news, information and insights from Cleveland Clinic’s experts, designed to help people make quality decisions about their healthcare.

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How to Exercise at Home During the

Details: Health & Wellness Tips. Fitness, health and wellness tips sent to you weekly . April 14, 2021 / Sports Health & Fitness. How to Exercise at Home During the …

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What Are the Health Benefits of Qigong

Details: Qigong’s health benefits. Dr. Lin says many smaller studies have shown that qigong offers a variety of benefits. However, more large, controlled studies are …

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The Struggle with Maskne is Very Real – Cleveland Clinic

Details: Health & Wellness Tips. Fitness, health and wellness tips sent to you weekly . August 4, 2021 / Skin Care & Beauty. The Struggle With Maskne Is Very Real. Here's what you can do to …

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Is Coffee Good for Your Liver

Details: Coffee is one of the world’s most popular drinks. That’s led to lots of researchers exploring the health effects of a java habit. Overall, those studies spell good news for liver health.

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Are Cold Showers Good for You

Details: Fans of cold showers say that chilling under icy water can increase circulation, aid weight loss and bring other health benefits. An exercise physiologist doubts the results are worth the

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How Covid is Straining the Healthcare System – Cleveland

Details: Hospitals and public health experts spend a lot of time planning for these situations. But as the U.S. faces the largest surge of COVID-19 yet, the number of …

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Why Hugging Is Actually Good for Your Health – Cleveland

Details: “The health benefits of giving and receiving hugs are quite impressive. Hugs have a therapeutic effect on people,” says psychologist Joe Rock, …

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Do Himalayan Salt Lamps Have Health Benefits

Details: The bottom line about Himalayan salt lamps. There’s little evidence to back up the claims about improved air quality, increased respiratory health and better mood and sleep. So if you’re

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