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Healthy Eating American Heart Association

Details: Healthy Eating. Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.

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Health Insurance Marketplace Information American Heart

Details: The Health Insurance Marketplace, available at HealthCare.gov (link opens in new window), makes it easier for people without health care coverage to learn their options and enroll in a plan that meets their needs.. Consumers can compare premiums, …

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Staying Hydrated

Details: Staying Hydrated - Staying Healthy. When the temperatures rise, getting enough to drink is important whether you’re playing sports, traveling or just sitting in the sun. And it’s critical for your heart health. Keeping the body hydrated helps the heart more easily …

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Warning Signs of Heart Failure American Heart Association

Details: 8 rows · *All health/medical information on this website has been reviewed and …

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What is Atrial Fibrillation (AFib or AF)

Details: Atrial fibrillation (also called AFib or AF) is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other heart-related complications. At least 2.7 million Americans are living with AFib. “My heart flip-flops, skips beats, and …

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Tennis star's aches and pains weren't from playing. It was

Details: HEALTH CARE DISCLAIMER: This site and its services do not constitute the practice of medical advice, diagnosis or treatment. Always talk to your health care provider for diagnosis and treatment, including your specific medical needs. If you have or suspect that you have a medical problem or condition, please contact a qualified health …

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Methamphetamine use drove surge in heart failure

Details: Researchers call for an urgent public health response since most of the heart failure cases related to methamphetamine use are in adults younger than 65, while heart failure usually occurs in adults over the age of 60. Embargoed until 4 a.m. CT/5 …

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Photo Presley LeGrande American Heart Association

Details: Freshman, Neuroscience and Public Health, Santa Clara University (Santa Clara, California). Photo provided by: Presley LeGrande

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Healthy Cooking Oils American Heart Association

Details: Confused about coconut oil, canola oil, olive oil and all the other options? Find out which are the best cooking oils for your heart health, how to use and store them, and what smoke point means. Learn to make healthy choices for weight loss, heart disease and stroke prevention, and a healthier diet.

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The Benefits of Beans and Legumes American Heart Association

Details: The Benefits of Beans and Legumes. Protein comes from plant sources as well as animal sources. In fact, every plant we eat has at least a little bit of protein in it, and some have a lot—like beans, also called legumes! Beans have some health benefits that animal sources don’t. Beans are high in minerals and fiber without the saturated fat

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Hyperkalemia (High Potassium) American Heart Association

Details: Hyperkalemia is a higher than normal level of potassium in the blood. Although mild cases may not produce symptoms and may be easy to treat, severe cases of hyperkalemia that are left untreated can lead to fatal cardiac arrhythmias, which are abnormal heart rhythms. You may be at risk for hyperkalemia because of: Chronic kidney disease. Diabetes.

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Heart Failure American Heart Association

Details: Heart failure means that the heart isn’t pumping as well as it should be. Congestive heart failure is a type of heart failure that requires seeking timely medical attention, although sometimes the two terms are used interchangeably. Learn more about heart failure.

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Endurance Exercise (Aerobic) American Heart Association

Details: Endurance exercise is one of the four types of exercise along with strength, balance and flexibility. Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its …

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Lifestyle Changes for Heart Failure American Heart

Details: *All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process. Contact Us. National Center 7272 Greenville Ave. …

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What is Heart Failure

Details: The American Heart Association explains heart failure (HF), sometimes called congestive heart failure (CHF), as a chronic, progressive condition in which the heart muscle is unable to pump enough blood through the heart to meet the body's needs for blood and oxygen. Learn more.

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Mental Health and Well-being American Heart Association

Details: Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

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Tachycardia: Fast Heart Rate American Heart Association

Details: Ventricular tachycardia is a fast heart rate that starts in the heart’s lower chambers (ventricles). This type of arrhythmia may be either well-tolerated or life-threatening, requiring immediate diagnosis and treatment. The seriousness depends largely on whether other cardiac dysfunction is present and on the degree of the ventricular

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Meditation to Boost Health and Well-Being American Heart

Details: *All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process. Contact Us. National Center 7272 Greenville Ave. …

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Why is Health Insurance Important

Details: With health insurance, you can go to the doctor for: Preventive services to help you avoid serious illness. Care for ongoing health conditions. Treatment for new health issues, such as chronic disease or injury. Understand Your Options. Health insurance can be confusing.

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How to Cook Healthier at Home American Heart Association

Details: Here are our top ten tips to get you started cooking healthy at home: Get inspired by healthy cookbooks, cooking shows and blogs, and try new recipes that will “wow” your family. Choose healthier meats and proteins, like chicken, fish and beans. Add color to your meals with fruits and vegetables. Sneak ‘em in if you have to.

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All About Heart Rate (Pulse) American Heart Association

Details: Your heart rate, or pulse, is the number of times your heart beats per minute. Normal heart rate varies from person to person. Knowing yours can be an important heart-health gauge. As you age, changes in the rate and regularity of your pulse can change and may signify a heart condition or other condition that needs to be addressed.

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Healthy Senior Living Certification American Heart

Details: The Healthy Senior Living certification is an assurance that the facility has been vetted and recognized by the American Heart Association based on professional evaluation criteria designed by cardiac and geriatric experts. Facilities will be evaluated on how they educate residents and provide opportunities to work toward improved health in

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What is High Blood Pressure

Details: *All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process. Contact Us. National Center 7272 Greenville Ave. …

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Exercise, minor calorie cut improves health of critical

Details: 2 days ago · Aortic stiffness is a measure of blood vessel health and a risk factor for cardiovascular events such as heart attacks and strokes. The aorta, which brings oxygen and vital nutrients from the heart to other key organs, stiffens as people age. When it does, the heart has to work harder to contract and pump blood throughout the body.

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Managing Blood Pressure with a Heart-Healthy Diet

Details: The DASH eating plan. As its name implies, the DASH (Dietary Approaches to Stop Hypertension) eating plan is designed to help you manage blood pressure. Emphasizing healthy food sources, it also limits: Red meat. Sodium (salt) Sweets, added sugars and sugar-containing beverages. In addition to being easy to follow, delicious and varied, the

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Is coffee good for you or not

Details: HEALTH CARE DISCLAIMER: This site and its services do not constitute the practice of medical advice, diagnosis or treatment. Always talk to your health care provider for diagnosis and treatment, including your specific medical needs.

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How happiness affects health American Heart Association

Details: Thomas Jefferson once declared that without health there can be no happiness. Science now shows the opposite is true, too. Happiness is an important component to maintaining physical health. In fact, that mind-body connection goes deeper than many people realize, and a troubled mind can contribute to health problems.

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How does Plant-Forward (Plant-Based) Eating Benefit your

Details: How does Plant-Forward (Plant-Based) Eating Benefit your Health? Whether you’re considering eating less meat or giving it up entirely, the benefits are clear: less risk of disease and improved health and well-being. Specifically, less meat decreases the risk of: Heart disease. Stroke.

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Prevention and Treatment of Cardiomyopathy American

Details: People who have cardiomyopathy but no signs or symptoms may not need treatment. Sometimes, dilated cardiomyopathy that comes on suddenly may even go away on its own. In other instances, treatment is needed. Treatment hinges on a few factors: the type of cardiomyopathy, the severity of your symptoms and complications as well as your age and overall health.

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Health Threats From High Blood Pressure American Heart

Details: High blood pressure threatens your health and quality of life. In most cases, the damage done by high blood pressure (HBP, or hypertension) takes place over time. Left undetected (or uncontrolled), high blood pressure can lead to: Heart attack — High blood pressure damages arteries that can become blocked and prevent blood flow to the heart

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More people seeking health care, saying, “Doctor, it’s

Details: Health for you and for our team is always our number one priority,” he said. As people return to in-person medical visits, Lloyd-Jones offers the following tips: Leave the shame at home. Many people experienced a COVID backslide with their health status. ”Stress took a toll on all of us, and our lives and routines were turned upside down.

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Is long-distance running good for the heart

Details: In 2005, Sabgir founded Walk with a Doc, a health program that brings doctors and patients together to walk in their communities. It's now at 473 sites in 25 countries. Sabgir, who has run about 10 marathons, was on a 4-mile run with friends recently …

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Sleep Disorders American Heart Association

Details: Sleep and Heart Health. Along with diet and exercise, good sleep is crucial when it comes to heart health, and the reverse is also true: The same lifestyle measures that reduce the risk of heart disease promote good sleep.

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Monounsaturated Fat American Heart Association

Details: Yes. While, all fats provide 9 calories per gram, monounsaturated fats and polyunsaturated fats can have a positive effect on your health, when eaten in moderation. The bad fats –saturated fats and trans fats – can negatively affect your health. Which foods contain monounsaturated fats? Most foods contain a combination of different fats.

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High Blood Pressure American Heart Association

Details: *All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process. Contact Us. National Center 7272 Greenville Ave. …

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Angina (Chest Pain) American Heart Association

Details: Angina (Chest Pain) Angina is chest pain or discomfort caused when your heart muscle doesn't get enough oxygen-rich blood. It may feel like pressure or squeezing in your chest. The discomfort also can occur in your shoulders, arms, neck, jaw, or back. Angina pain may even feel like indigestion.

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Brain Health American Heart Association

Details: Failing brain health is a public health epidemic. The brain begins showing signs of cognitive decline as a person enters their 20s. 3 out of 5 Americans will develop a brain disease in their lifetime. By 2030, the total cost of Alzheimer's, dementia, and stroke is expected to exceed $1 Trillion.

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How Too Much Added Sugar Affects Your Health Infographic

Details: Contact Us. National Center 7272 Greenville Ave. Dallas, TX 75231. Customer Service 1-800-AHA-USA-1 1-800-242-8721 Contact Us. Hours Monday - Friday: 7AM - 9PM CST

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Lifes Simple 7 American Heart Association

Details: The American Heart Association has defined ideal cardiovascular health based on seven risk factors (Life's Simple 7) that people can improve through lifestyle changes: smoking status, physical activity, weight, diet, blood glucose, cholesterol, and blood pressure.

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Effects of Excess Sodium Infographic American Heart

Details: *All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process. Contact Us. National Center 7272 Greenville Ave. …

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Protecting children's mental health as they head back to

Details: 1 day ago · Protecting children's mental health as they head back to school. At-home schooling was no vacation for Francis Huang and her 11-year-old daughter, Cheyenne Kuo. The COVID-19 pandemic thrust remote learning upon their family in spring 2020. With it …

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Health Literacy Understanding What Your Doctor Is Saying

Details: Health literacy is the ability to read and understand information about your health and make decisions about it. Below-average health literacy is very common, especially if your access to health information and health care is limited, said Dr. David Baker, M.D., M.P.H., chief in the Division of General Internal Medicine and Geriatrics at the

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What is Cholesterol

Details: Cholesterol circulates in the blood. As the amount of cholesterol in your blood increases, so does the risk to your health. High cholesterol contributes to a higher risk of cardiovascular diseases, such as heart disease and stroke. That’s why it’s important to have your cholesterol tested, so you can know your levels.

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Popcorn as a snack: Healthy hit or dietary horror show

Details: Another health benefit of popcorn is its high satiety. Because of popcorn's high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

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More than three billion beats and counting – Southern New

Details: Go Red for Women is a passionate, emotional, social initiative designed to empower women to take charge of their heart health. In 2010, the American Heart Association set a strategic goal of reducing death and disability from cardiovascular disease and strokes by 20 percent while improving the cardiovascular health of all Americans by 20

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Virtual Cooking Classes Increase Heart-Healthy Habits in

Details: The curriculum teaches participants cooking skills and instills confidence in the kitchen through the lens of improving heart health with better nutrition. Before COVID-19, in-person classes were primarily facilitated in Washington, D.C. as part of the District’s SNAP-Education program.

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