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Details: Kripalu Center for Yoga & Health is a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through the transformative wisdom and practice of yoga.

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Kripalu Consultations Kripalu

Details: Kripalu offers professional consultations in health and wellness and lifestyle change. Enhance your energy, health, and nutritional wisdom while bringing your whole being into balance.

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Eating Right: Eight Principles of Food and Health Kripalu

Details: Vitamin supplements are not a panacea for good health. Because nutrition operates as an infinitely complex biochemical system involving thousands of chemicals and thousands of effects on your health, it makes little or no sense that isolated nutrients taken as supplements can substitute for whole foods.

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Find Your Center Online Kripalu

Details: AYURVEDIC HEALTH COUNSELOR CERTIFICATION 650-Hour Kripalu School of Ayurveda Training: May 20–June 20, 2021 TEACHING PRANAYAMA: ESSENTIAL PRACTICES FOR YOGA TEACHERS 300-Hour Kripalu Yoga Teacher Training

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Healing Arts Kripalu

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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Ayurveda for Healthy, Clear, Glowing Skin Kripalu

Details: Drinking six to eight glasses of water a day is the general rule for good health and is great for the skin. Make sure your skin cleanser is pure. Some makeup cleansers can cause or aggravate acne by stripping the skin and throwing off the oil balance in the body. Then the skin overproduces oil …

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300-Hour Advanced Teacher of Therapeutic Yoga Kripalu

Details: The Advanced Teacher of Therapeutic Yoga training program gives students in-depth skills to teach yoga as a vehicle for total wellness. Along with offering yoga classes with a focus on health and healing to the general public, KSIYT graduates teach yoga-based wellness programs in a wide variety of complementary settings including hospitals, businesses, and healthcare settings.

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Six Ayurvedic Practices for a Better Sex Life Kripalu

Details: Yoga supports both ojas and a fulfilling sex life. To strengthen your legs and abs and support reproductive health and libido, focus on grounding poses like standing lunges, squats, seated twists, and prone backbends. Breathe deep into your lower abdomen. Link breath with movement and allow your attention to be drawn inward to your heart and belly.

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Eight Ayurveda Tips for Weight Loss Kripalu

Details: It seeks to prevent disease and promote health, balance, and longevity through simple guidelines that follow the natural rhythms of nature, the seasons, and the time of day. Here are eight Ayurvedic tips that can naturally and gently guide you toward holistic and healthy weight loss, without the use of chemicals, processed food, or extreme diets.

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Kripalu R&R Retreat Kripalu

Details: Due to health and safety concerns related to COVID-19, the Kripalu campus is closed and all in-person programs, events, and experiences are canceled. Please contact our Registrations team 866.200.5203 for more information or view our calendar for upcoming online offerings .

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What Is Ojas, and How Can I Get More of It

Details: In Ayurveda, ojas is our radiance, our vigor.It influences everything from our immunity, digestion, physical strength, and the health of our skin to our spiritual inclination, sleep, and mood. Ojas is the refined substance produced after digestion, once all seven dhatus—the tissues responsible for the functioning of the systems and organs of the body—are fed and nourished.

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CCF: Ayurveda’s Miracle Tea Kripalu

Details: Lauren Gernady is the Academic Coordinator of the Kripalu School of Ayurveda, an Ayurvedic Health Counselor, and a 500-hour Kripalu Yoga teacher. Full Bio and Programs. Related Programs. Yoga. May 12, 2021. VINYASA YOGA CLASS . Creative Expression. May 13, 2021. KRIPALU YOGADANCE . …

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Healthy Gut, New You Kripalu

Details: A healthy gut—including the microbes that live there—is the foundation for everything from your overall physical health to your mental health and sense of strength, power, and peace. Learn about the invisible world inside you and around you and the ways that it can help you transform into a “new you” physically, mentally, emotionally

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The Health Benefits of Tongue Scraping, and How to Do It

Details: Lauren Gernady is the Academic Coordinator of the Kripalu School of Ayurveda, an Ayurvedic Health Counselor, and a 500-hour Kripalu Yoga teacher. Full Bio and Programs. Related Programs. Yoga. May 10, 2021. GENTLE KRIPALU YOGA CLASS . Monday Morning Motivation . Spiritual Practice and Meditation. May 11, 2021.

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Five Ayurvedic Rules for Coffee Drinkers Kripalu

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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Physician, Heal Thyself: CME and CE Programs at Kripalu

Details: There is an ever-growing body of evidence that supports the role of lifestyle in improving health and reducing the incidence and outcomes of chronic disease. A 2016 study published in the New England Journal of Medicine showed that even for people with a genetic predisposition for heart disease, the risk of developing heart disease was reduced

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Six Ayurvedic Tips for Staying Healthy this Fall Kripalu

Details: A study published in Health Psychology found that “severe chronic stress” lasting for more than one month can double your chances of getting sick when you’re exposed to a cold virus.To reduce stress, prioritize self-care and make sure your work and social responsibilities are …

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Digestive Health and Spirituality Kripalu

Details: Gratitude has been linked to improved health outcomes and can reduce the experience of stress, as well. Become a member of a spiritual community. Sharing one’s sense of spirituality with a community serves as a form of social support that can impact a sense of belonging and reduce stress and isolation.

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How to Take Turmeric: 10 Ways to Make Turmeric Part of

Details: Lately, it’s been hailed for its ability to prevent anything from the common cold to cancer. Harvested mainly for its rhizomes, or roots, turmeric is closely related to ginger, another herbal powerhouse for health. You can find turmeric in the spice aisle at your local grocer, or …

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300-Hour Kripalu Yoga Teacher Training Kripalu

Details: A scientifically validated yoga curriculum appropriate for middle and high school physical education and health classes, extracurricular settings, community centers, yoga studios, and more. Practical guidance on how to effectively partner with schools, nonprofits, …

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The Benefits of Conscious Breathing for Body and Mind

Details: The respiratory system is the one system of the ANS over which we have conscious control. And because air intake is essential for life, the brain responds to the respiratory system with urgency. That’s why yogic breathing can make such an impact on overall health.

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The Science of Yoga Kripalu

Details: Berkshire Health Systems designates this live educational activity for 22.5 AMA PRA Category 1 credits(s)™. Physicians should only claim credit commensurate with the extent of their participation in the activity. Berkshire Health Systems is accredited by the Massachusetts Medical Society to provide continuing medical education for physicians.

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Lee Albert Kripalu

Details: Lee Albert. Lee Albert, NMT, is a national presenter and a popular neuromuscular therapist and yoga instructor at Kripalu. Dedicated to helping people help themselves, Lee created, practices, and teaches Integrated Positional Therapy—protocols to reduce and often eliminate chronic pain.

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About Us Kripalu

Details: For five decades, the Kripalu Center for Yoga & Health has been a leader in yoga- and mindfulness-based education.More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy. Like yoga itself, Kripalu is …

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800-Hour Professional Yoga Therapist Program Kripalu

Details: Module 5: Yoga Therapy Applications Within the Mental Health Field (75 hours) Module 5 explores the application of yoga therapy in the mental health field and how to use yoga for trauma, grief, and addiction. Students learn from experts and explore the application of yoga tools in …

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Nature Distancing Not Suggested Kripalu

Details: There is overwhelming evidence that close contact with green spaces is essential to human health, and one of the most powerful ways to connect more deeply with nature is through mindfulness—the practice of coming back to the present moment with compassionate curiosity. We can do this by focusing our attention on nature’s sounds and sensations, as well as our own inflow and …

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The Benefits of Gentle Yoga Kripalu

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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TRAUMA-SENSITIVE YOGA FOUNDATIONAL TRAINING Kripalu

Details: About this Program. Designed for yoga teachers, social workers, educators, mental health professionals, and other service providers, this training promotes a deepening understanding of the complexities of systemic and interpersonal trauma, the impact of complex trauma on the nervous system, and how a trauma-sensitive practice of movement and breath can assist in integrating healing.

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Eight Strategies for Boosting Your Immunity Kripalu

Details: Despite how central the immune system is to our overall health, many of us unwittingly compromise it with poor lifestyle choices; chronic stress and insufficient fresh air and exercise are common culprits, Elizabeth says. As well, lack of adequate sleep diminishes our natural killer cells, which work to find and eliminate viruses, bacteria, and

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A New Way to Find Your Healthy Weight Kripalu

Details: One of the major factors in finding balance, Annie says, is to examine our choices and explore new options that could be more beneficial to our health—and waistlines—in the long run. In order to maintain a healthy weight, Annie says, it’s necessary to first look at what’s on our plate. “Whole foods are healers,” Annie says. “They

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What Self-Care Really Means Kripalu

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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I Feel Your Pain: An Empath’s Guide to Staying Balanced

Details: Empath Rx: Practice interpersonal hygiene. Notice how you feel after spending time with others. You’ll soon learn which people are hazardous to your health, and you can limit your interactions with them. Also try lymph-stimulating asana sequences and restorative yoga to stimulate your capacity for constructive internal reflection.

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How Our Deans Start Their Day: Morning Practices from the

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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CEO Leadership Transition Kripalu

Details: Kripalu Center for Yoga & Health is the leading and largest yoga retreat center in North America. The non-profit organization specializes in wellness retreats, yoga, and Ayurvedic teacher training and RISE™, the foremost evidence-based program in conscious leadership. For more than 40 years, Kripalu has been the epicenter of humanity-inspired

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Cultivating Self-Love to Heal Codependency Kripalu

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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How Yoga Can Help Us Live Longer and Better Kripalu

Details: Hence, we can minimize the harmful effects of stress on mental health, and potentially increase physical well-being in the process. While the science of yoga is relatively young, the findings are significantly positive when it comes to the overall health benefits, longevity, and the ability to modify genetic expression and neuroplasticity.

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Press Center Kripalu

Details: Established in 1972, Kripalu Center for Yoga & Health is the largest and most established yoga and holistic retreat and educational center in North America and is the premier destination for individuals and organizations seeking a joyful, inclusive, and compassionate environment …

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What Is the Munay-Ki

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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Kripalu School of Ayurveda Kripalu

Details: The Ayurvedic Health Counselor program prepares graduates to guide clients toward balanced health. The 300-Hour Ayurvedic Yoga Teacher Training is for 200-hour-certified yoga teachers who want to enhance their classes or one-on-one sessions with Ayurvedic principles.

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How to Use Tapping to Calm Anxiety Kripalu

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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Nutrition Intensive for Health Professionals Kripalu

Details: Berkshire Health Systems designates this live educational activity for a maximum of 23 AMA PRA Category 1 credits(s)™. Physicians should only claim credit commensurate with the extent of their participation in the activity.

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What Is Ayurveda, Anyway

Details: T he goal of Ayurveda is to teach people how to attain optimal health through a deeper understanding of themselves and their own particular nature in relationship to the world around them. It is a system based on natural healing through strengthening the body, mind, and spirit and allowing the body’s own natural healing mechanisms to work to

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Hardwired for Empathy: How Mirror Neurons Connect Us Kripalu

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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What Does an Ayurvedic Health Counselor Do

Details: Claudia Gukeisen, an Ayurvedic Health Counselor and 500-hour yoga teacher, also studied Ayurvedic nutrition and culinary arts, and now offers private cooking classes and diet and lifestyle consultations through Izlind Integrative Wellness in Rhinebeck, New York, and the Center for Health and Healing in Mount Kisco, New York. She and her husband

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How to Eat in Spring, According to Ayurveda Kripalu

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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Yoga in Schools Isn’t Just for Kids: How Teachers Benefit

Details: Kripalu Center for Yoga & Health PO Box 309 57 Interlaken Road Stockbridge, MA 01262. Employment Opportunities. Your Donation Creates a Better World Kripalu is a yoga-centered educational center committed to creating a world united in service towards well-being, justice, and peace.

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Could Mindfulness Be the Cure for Burnout Among Healthcare

Details: RISE gives them mindfulness tools to help manage burnout, improve personal health, and enhance patient care. And of course, there's the additional benefit …

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Detox: What It Is and Why to Do It Kripalu

Details: Detox is as much about allowing health as it is about removing toxins. Best of all, you can still do your body good by starting with small actions, feeling lighter each step of the way. We all know the feeling of overload, and the symptoms that often result. In our society, multitasking and stress are a given, and this can lead to poor

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