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Details: Two health experts weigh in. 5 top tips for self-care in a pandemic-exhausted world. In this feature, we offer our top tips for self-care during uncertain times. Two mental health experts and
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What is health inequity
Details: Health inequity refers to avoidable differences in health between different groups of people. These widespread differences are the result of unfair systems that …
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Health awareness months: Calendar list
Details: Health awareness months aim to raise awareness about certain health conditions and topics. Events may include social media campaigns, donation drives, and more.
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5 ways to improve skin health
Details: Sleeping for under that amount of time could be detrimental to your health — and your skin, in particular. Chronic sleep deprivation is known to be linked with obesity,
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How often should a man ejaculate
Details: Frequently releasing sperm may have many health benefits and effects on the body. Learn more here about how frequent or infrequent ejaculation affects sperm count and overall well-being.
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Are air fryers healthy
Details: For optimal health, people should focus on a diet filled with vegetables, fruits, whole grains, and lean protein. Air frying can create other harmful compounds.
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Telescopic contact lens shows promise for AMD
Details: Telescopic contact lens shows promise for AMD. An innovation that combines a telescopic contact lens with “smart” glasses that look like normal eyewear looks set …
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Zoloft No Better Than Dummy Pill, Says Lawsuit
Details: Electroshock therapy, or electroconvulsive therapy (ECT), is a controversial treatment for mental health conditions, including depression and bipolar… READ MORE Editorial articles
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Peptides: What are they, uses, and side effects
Details: Peptides are smaller versions of proteins. Many health and cosmetic products contain different peptides for many uses, such as their potential anti …
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8 benefits of chamomile tea
Details: Chamomile tea is made from the chamomile flower and is used to treat a wide range of health issues. Studies suggest the tea can be used to reduce menstrual pain, treat diabetes, reduce
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Onions: Benefits and nutrition
Details: Onions belong to the Allium family of vegetables and herbs. They are a popular food worldwide, and they have many health benefits. Find out all about onions here.
› Verified 8 days ago
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10 best health benefits of balsamic vinegar
Details: The health benefits of balsamic vinegar may include the following: 1. Improving skin health. Balsamic vinegar contains antimicrobial compounds, acetic acid, and antioxidants.These components may
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9 health benefits of beans
Details: Health benefits of beans. Beans offer several health benefits. 1. Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. Beans are high in amino acids
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Proven benefits of chlorophyll and how to consume more
Details: Chlorophyll is a natural pigment that occurs in many green vegetables. It has many potential health benefits due to its deodorant, anti-aging, …
› Verified 8 days ago
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8 health benefits of oatmeal and how to make it
Details: Health benefits of quinoa Medically reviewed by Katherine Marengo LDN, R.D. This whole grain superfood provides a wide range of nutrients, including iron and magnesium, among others.
› Verified 8 days ago
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Health risks of Coca-Cola: What it does to the body
Details: Coca-Cola is a popular fizzy drink. However, with regular consumption, it can have dangerous effects on overall health. Read on to learn more.
› Verified 8 days ago
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15 healthiest vegetables: Nutrition and health benefits
Details: Kale is a very popular leafy green vegetable with several health benefits. It provides around 7 calories per cup of raw leaves and good amounts of vitamins A, …
› Verified 8 days ago
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The top 10 benefits of eating healthy
Details: Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also boost a person’s mood and …
› Verified 8 days ago
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12 health benefits of avocado
Details: Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune system. 2. Healthy for the heart
› Verified 8 days ago
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Watermelon: Health benefits, nutrition, and risks
Details: Moderate amounts of watermelon present no serious health risk for most people, but some may need to take care. Diabetes: Watermelon is a …
› Verified 8 days ago
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Blueberries: Health benefits, facts, and research
Details: Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health. One cup …
› Verified 8 days ago
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Red wine: Benefits and risks
Details: Red wine may get its health benefits from its antioxidant, anti-inflammatory, and lipid-regulating effects.. Red wine — made from crushed dark grapes — is a relatively rich source of
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Basil: Uses, benefits and nutrition
Details: Basil may provide health benefits in the diet, as herbal medicine, and as an essential oil. Traditional uses include the treatment of snakebites, colds, and inflammation within nasal passages
› Verified 8 days ago
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L-theanine: Benefits, risks, sources, and dosage
Details: L-theanine is a natural compound that is present in green tea and black tea. In this article, we look at the potential health benefits and risks of L-theanine as well as its dosage.
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What are the healthiest fruits
Details: Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids.. Eating a
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Sauna: Health benefits, risks, and precautions
Details: Possible health benefits. Regardless of how a sauna is heated, or the humidity level, the effects on the body are similar. When a person sits in a sauna, their heart rate increases and blood
› Verified 8 days ago
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Why do some people believe health misinformation
Details: The phrase “ health misinformation ” refers to any health-related claim under the assumption of truth that is false based on current scientific consensus. It is …
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15 benefits of drinking water and other water facts
Details: 4. It boosts skin health and beauty. With dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling. 5. It …
› Verified 8 days ago
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Honey: Benefits, uses, and properties
Details: Honey is a sweet liquid made by bees using nectar from flowers. People throughout the world have hailed the health benefits of honey for thousands of years.
› Verified 8 days ago
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The 8 best practices for healthy teeth and gums
Details: However, oral health is about more than cavities and gum disease.Research has shown that there is an association between the health of a person’s mouth and their overall health…
› Verified 8 days ago
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15 health benefits of pomegranate juice
Details: Pomegranates have been eaten throughout history for their health benefits. Nowadays, the juice of this fruit is a popular part of healthy diets. Pomegranate seeds …
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The top 5 teas for health
Details: The health benefits brought about by green tea have been linked with their content of polyphenols, which are micronutrients with antioxidant properties. As antioxidants, these substances can
› Verified 8 days ago
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What are the health benefits of sunlight
Details: The health benefits of sunlight include generating the production of vitamin D, supporting bone health, lowering blood pressure, preventing disease, and promoting good mental health.
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Raw honey: 7 health benefits and possible risks
Details: Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health benefits, and possible risks.
› Verified 8 days ago
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Lemons: Benefits, nutrition, tips, and risks
Details: Lemons provide vitamin C, and they may offer a range of health benefits, such as managing blood pressure. Learn how lemons can add zest and nutritional value to the diet.
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The health benefits of tequila: Are they real
Details: Early research shows that compounds in agave, which is the raw product in tequila, may carry some health benefits. However, so far, no studies …
› Verified 8 days ago
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Masturbation side effects: Myths and facts
Details: Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue.
› Verified 8 days ago
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Bluetooth headphones: Safety and risks
Details: According to the National Institute of Environmental Health Sciences, electromagnetic radiation (EMR) is an invisible area of energy.Both natural …
› Verified 2 days ago
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5 reasons why sugar is bad for you
Details: However, consuming a natural source of sugar is better for health than consuming added sugars. Having excess sugar in the diet can cause a range of …
› Verified 8 days ago
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A healthful diet: Factors, foods, and tips
Details: Whole grains are products made from the entire grain, which includes the germ and bran. In contrast, refined grains contain only part of the grain. Whole grain foods have excellent health …
› Verified 8 days ago
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Stevia: Health benefits, facts, and safety
Details: Stevia is a popular sugar substitute that is 200 to 300 times sweeter than table sugar yet has few calories. It is considered to have potential health benefits for people with certain health
› Verified 8 days ago
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Lemon water 101: What are the benefits of drinking it
Details: Mental health: It can optimize mood and memory. Digestive health: It can help relieve constipation. Exercise performance: It can improve athletic …
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The health benefits of zucchini and how to eat it
Details: Zucchini provides many health benefits. Zucchini suits many diets, such as keto, paleo, vegan, or low-carb, and a person can prepare it in many different ways based on …
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Black mold exposure: Symptoms, treatment, and prevention
Details: The main health concerns seem to relate to allergies and irritation, which typically cause respiratory symptoms. People with weakened immune systems may also have a risk of fungal infection.
› Verified 8 days ago
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