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Healthy Home: Tips for a Clean, Safe Home

Details: Hidden Dangers. Our homes can make us feel safe, but they can also make us sick. Some homes may have health hazards including lead-based paint, mold, rodents and insects hiding in clutter, secondhand smoke, and pesticides.Other health hazards are invisible and can be deadly such as carbon monoxide and radon.

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Men's Health: Workouts Tips & Healthy Diet Plans for Men

Details: Men's Health. Get in shape and feel great. Find ab workouts for men, along with back, leg, core, and chest exercises. Discover ways to prevent prostate & testicular cancer. Erectile Dysfunction (ED) Causes and Treatment. Low Testosterone (Low T) Treatments. Enlarged Prostate (BPH) Facts for Men.

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Back-to-School Health Checklist

Details: One of the most important ways to protect your child's health in the heat is to be sure they're staying hydrated. For kids aged 4-8, about two quarts of water should be enough on a hot day. The amount increases for each age group, leveling out as teenagers at about 3.5 quarts for boys and 2.4 quarts for girls each day.

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Health Claims: ABC's of Health Claims

Details: ABC's of Health Claims. Coming soon to a grocery store near you, more information on the food label. By Kathleen Zelman, MPH, RD, LD WebMD Weight Loss Clinic - Expert Column. If you are overweight or obese it could be the result of too little nutrition information, according to the Food and Drug Administration (FDA).

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Healthy Aging: How to Live a Longer Life

Details: The World Health Organization sums them up by showing how many more years you get to live by quitting. If you quit around age 30, you can expect an extra 10 years of life. Quitting around 40 gives you an extra nine years of life. Quitting around 50 gives you another six years of life. Quitting around 60 adds three extra years to your lifespan.

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How Can I Lower My Blood Pressure Immediately, …

Details: Regular exercise strengthens your heart and helps prevent high blood pressure. Most healthy people need 150 minutes of moderate-intensity exercise to maintain their health. You can break those minutes up however you like. If you have been inactive for a long time, avoid injury by starting back slowly with mild exercises such as walking.

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How to Get Healthy Skin: Best Foods, Diet for Skin Health

Details: Skin Health. Aggravating skin problems need remedies that work. Learn the symptoms of rosacea, hives, psoriasis, eczema, acne, and more, plus proven skin health treatments. What Are Scabies? Rash, Treatment, Symptoms, Pictures. Acne: Causes, Solutions and Treatments for Adults Health and Beauty: Signs of Poor Skin Hydration Skin Problems and

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Heart Health: Diets, Snacks & Foods; Heart Attack Prevention

Details: What keeps your heart strong and healthy? Heart problems like coronary heart disease, arrhythmia, cardiomyopathy, and arrhythmia sometimes occur, but often they can be avoided. Choosing the best food for your heart, and learning what foods to avoid for heart health can make a big difference.

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What Is Senior Health

Details: Taking senior health seriously encourages better living and longer life. Senior fitness, health aids, dental care, and preventive care can set you up for glorious golden years of good health. Learn prevention for diseases like Parkinson's, Alzheimer's, osteoperosis, arthritis, shingles, and dementia.

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Oral Health: What Bad Breath Says About Your Health

Details: Bad breath causes include snoring, gum disease, acid reflux, respiratory infections, tonsil stones, diabetes, liver failure, kidney failure, H. pylori, dehydration, infections, and use of certain medications. Bad breath cures or remedies depend on the underlying cause. Some people use bad breath toothpaste or mouthwash to combat the problem.

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Coronavirus: How the Pandemic Is Affecting Our Bodies

Details: UCLA Health: "COVID-19: How to Care for Dry Hands After Washing Them So Much," "Ergonomics for Prolonged Sitting." Mayo Clinic: "Eyestrain." University of Missouri Health Care: "Pandemic Weight Gain -- It's a Thing." AMITA Health: "Are You Slipping Into Unhealthy Quarantine Habits?" PIH Health: "Prevent Carpal Tunnel Syndrome in the Office."

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Diet and Nutrition: Worst Habits for Belly Fat

Details: The science is certain: Physical activity is the key to health. Aim for 30 minutes of moderate-intensity movement every day, and your waistline will shrink (and your muscles will grow), even if your weight stays the same. Being Stressed Often. Stress releases a hormone called cortisol into your body. Higher cortisol levels can lead to weight

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Diet and Nutrition: Health Benefits of Grapes

Details: Cleveland Clinic: "Improving Your Health with Fiber." CDC: "The Role of Potassium and Sodium in Your Diet," "Alcohol and Public Health: Frequently Asked Questions." Produce for Better Health Foundation: "How Many Grapes Are You Allowed to Eat Every Day?" Pezzuto, J. Ed, Grapes and Health, Springer, 2016.

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What Is Mental Health

Details: Mental health disorders take many forms, including anxiety disorders like phobias, panic disorder, PTSD, and social anxiety; mood disorders like depression and bipolar; psychotic disorders like schizophrenia; eating disorders like anorexia and binge eating; and more. Learn symptoms here.

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Women's Health: Symptoms of Pregnancy, Menopause, Breast

Details: Women’s Health: 25 Hormone Imbalance Symptoms and Signs. Choosing Your Birth Control Method. The Journey from Egg to Embryo. 13 Early Signs & Symptoms of Pregnancy. What Are Uterine Fibroids? Symptoms, Treatment, Pictures. PMS Symptoms, Causes and Treatments.

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Diet and Nutrition: Foods to Help You Ease Bloating

Details: On Health. Diet & Nutrition. Diet and Nutrition: Foods to Help You Ease Bloating. Reviewed By Brunilda Nazario, MD on 8/26/2021. Avocados. These pear-shaped fruits (yep, they're fruits!) are packed with potassium. Your body needs potassium to manage its sodium levels, which in turn controls the amount of water you hang onto.

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How Can Parents Deal With Temper Tantrums

Details: On Health. Pediatrics. How Can Parents Deal With Temper Tantrums? Reviewed By Melinda Ratini, DO on 10/8/2021. Kicking and Screaming: Dealing With Temper Tantrums. A temper tantrum can turn your whole day upside down. Whether your child throws themselves on the ground, screams, cries, or stomps around, tantrums will test your patience.

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What Vitamins and Supplements Should I Take to Increase

Details: Health and Fertility. Nutrition is an important part of health and fertility. Your body uses vitamins and minerals to help keep your body working properly. They are important for ovulation and menstruation, thyroid function, immune system function, energy production, and sperm and egg development. A lack of certain nutrients can lead to risks

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Sex Tips for Men: How to Have a Better Sex Life

Details: Great Sex Tip 1: Take Up Pillow Talk. Pillow talk is important. Aside from kissing and other sexual activities, men can use their mouths for talking to their partner about what they want, and what their partner likes. It's about being open and trusting. "If you get to know yourself and your partner, you'll have a much more erotic and explosive

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Women's Health: Signs You’re Wearing the Wrong Bra

Details: Alberta Health Services Women's Health: "Breast pain: Fitting your bra." K Health: "Why Do My Nipples Hurt? Causes of Nipple Pain." Clinical Biomechanics: "Quantification of gravity-induced skin strain across the breast surface." Plastic and Reconstructive Surgery: "Correction of the Bra Strap Shoulder Groove Deformity in Women."

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Diet and Nutrition: What Happens When You Stop Eating Carbs

Details: Harvard Health Publishing: "Ketogenic Diet: Is the Ultimate Low-Carb Diet Good for You?" "Should You Try the Keto Diet?" Sarah Simental, MS, RD, CNSC, CSPCC, dietitian, Los Angeles. Diabetes Teaching Center at the University of California, San Francisco: "Ketones." StatPearls Publishing: "Low Carbohydrate Diet," "Ketogenic Diet."

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Sexual Health: Other Reasons to Use Birth Control

Details: Other Health Benefits. Because birth control pills cut back on the amount of bleeding you have during your period, you may also be less likely to get anemia, or low levels of red blood cells. They've also been linked to lower rates of ovarian and uterine cancers.

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How Can Parents Help Children Stay Social During COVID-19

Details: If you live near a large body of water, a swim and time outdoors is a great way for your children to socialize during COVID-19. Keep in mind that ocean, lake, and river water do not destroy COVID-19 viruses the same way pool chemicals do. However, the water dilutes the germs to a level that makes it unlikely for transmission to occur.

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Health and Balance: What’s Causing My Mood Swings

Details: Chronic stress can lead to a number of health problems, and it may make you feel sad, angry, or bitter. You may lose sleep, which can affect your mood. If you can distance yourself from what causes your stress, you should start to feel more like yourself. Exercise is a good way to ease pressure, and it should also help make you feel better.

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What Is Oral Health

Details: Oral Health. A healthy mouth, a healthy life. Learn how to take better care of your teeth and gums and prevent worrisome oral diseases and conditions. Dental Problems: Tooth Decay, TMJ, Mouth Pain Causes & Treatments. Oral Care: All About Canker Sores.

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Diet and Nutrition: Health Benefits of Pineapple

Details: On Health. Diet & Nutrition. Diet and Nutrition: Health Benefits of Pineapple. Reviewed By Christine Mikstas, RD, LD on 5/26/2021. High Seas and Vitamin C. Despite its rough exterior, the pineapple is a symbol of welcome and hospitality. This dates from the 17th century, when American colonists braved dangerous trade routes to import pineapple

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Everyday Habits to Lower Breast Cancer Risk

Details: A fiber-rich diet can also help your health in other ways, like lowering your odds of diabetes and heart disease. Keep It Dark. Women exposed to a lot of light at night -- whether because they do shift work or they live in well-lit areas -- may have a higher risk of breast cancer. Researchers think the link is a hormone called melatonin, which

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Diet & Nutrition

Details: Diet & Nutrition. Healthy weight loss is within reach. Whether you want to learn about the paleo diet, the atkins diet, or a vegan diet, find the best diet for you with tips from nutritionists. 16 Foods That Boost and Improve Your Immune System.

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Fitness and Exercise: 10 Ways to Exercise If You Hate to

Details: Scientific Reports: "Dog owners are more likely to meet physical activity guidelines than people without a dog: An investigation of the association between dog ownership and physical activity levels in a UK community," "Spending at least 120 minutes a week in nature is associated with good health and wellbeing."

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How Can I Be A Good Parent to My Baby

Details: A positive attachment is important to your baby's future health and happiness. Babies who are securely attached learned to trust other people and are more resilient later in life. They're better able to handle stressful situations and have better social skills. They're also less likely to be anxious, stressed, or hostile as adults.

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Skin Infections: Types, Causes, and Symptoms

Details: Leprosy (Hansen’s Disease) Leprosy is a very slow-growing bacterial skin infection. In some cases, it takes two decades before leprosy infection causes symptoms. The body tissues most likely to be affected are the skin, eyes, nerves, and the lining of the nose. Since ancient times, leprosy has infected people.

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What Are the Fastest Ways to Lose Weight After Pregnancy

Details: 2 days ago · Eat Foods High in Fiber. Simply adding more fiber to your postpartum diet can help you lose weight, even if you don't change anything else. Harvard researchers found that people who ate 30 grams of fiber without changing anything else about their diet lost almost as much weight as those who strictly followed the American Heart Association's dietary guidelines.

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What Your Nose Says About Your Health

Details: Clear Snot: Good Health. This is the kind you want! It's usually a sign of good health, as long you don't have too much. If there's more of it than normal then it might be a sign of allergies, a cold, or the flu. Your doctor or pharmacist can help you manage allergies or …

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Cold, Flu, and Cough: 13 Foods to Eat When Fighting the Flu

Details: The best foods to eat when you have the flu soothe symptoms and help you feel better faster. Good foods to eat with the flu include popsicles, turkey, vegetable juice, chicken soup, garlic, ginger, hot tea, bananas, toast, meal replacement drinks, oranges, pumpkin seeds, and carrots.

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What Your Ears Say About Your Health

Details: National Health Service (UK): "Earache." National Institutes of Health: "Syndromic ear anomalies and renal ultrasounds," "Shprintzen-Goldberg syndrome," "Jacobsen syndrome," “Beckwith-Wiedemann syndrome," "Frank's sign: a potential predictor of cardiovascular disease," "Middle ear infection: Overview."

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Easy Skin Care Tips for Guys

Details: On Health. Skin Health. Easy Skin Care Tips for Guys. Reviewed By Charles Patrick Davis, MD, PhD on 9/13/2017. Warm Water in the Shower Works Best. When it comes to getting ready, men have it easy compared to women. Most guys spend 10 or 15 minutes on their morning routine, while many women spend an hour or more applying makeup, practicing good

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What Are the Do's and Don'ts For a Newborn Baby

Details: McLeod Health: "5 Key Do's/Don'ts to Ensure Your Baby's Safe Sleep." National Health Service: "Tips for new parents." Jewish Family and Children's Services: "Real Tips: The Best Advice for New Parents." WebMD does not provide medical advice, diagnosis or treatment.

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Diet and Nutrition: All About Shrimp

Details: A Delicacy With Health Benefits. Shrimp is a seafood you can prepare in lots of ways to get a boost of nourishment. Whether they're farmed, wild, frozen, or fresh, shrimp bring flavor and nutrients to your diet.

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Mental Health: Marijuana Addiction and Abuse

Details: Mental health issues, like anxiety or a mood disorder, can raise your chances, too. How Does CUD Happen? Marijuana has THC, or tetrahydrocannabinol. It triggers receptors in your brain called endocannabinoid neurotransmitters. When you use addictive drugs like marijuana a lot, you can change circuits in your brain. Over time, you become less

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