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The World's Healthiest Foods

Details: For an extra health boost, try kicking things up by adding spices to your coffee grounds before brewing. For every scoop of ground coffee add ¼ …

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Top Health Breakthroughs of 2020 — Amazing Medical Innovations

Details: It was a devastating year, but 2020 also brought us life-changing developments in fighting disease, staying healthy, overcoming racism in health care, and more.

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26 Best Ways to Improve Your Health Quickly

Details: That might seem modest, but “even a small increase in cardiorespiratory fitness improves overall health and reduces your chance of developing cardiovascular disease,” says …

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20 Best Health Documentaries to Watch on Netflix 2021

Details: This health documentary emphasizes that Americans are chronically stressed; therefore, our immune systems are compromised and we become sicker as a …

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About Prevention.com

Details: The Prevention brand is a leading provider of trustworthy health information, empowering readers with practical strategies to improve their well-being.

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The Best Vitamins for Brain Health

Details: Certain vitamins help support brain health, but supplements aren’t proven to provide benefits. Experts share the nutrient-rich foods to eat for a healthy brain.

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15 Best Probiotic Yogurts for Gut Health 2021, Per Dietitians

Details: Good bacteria keep your gut healthy, and probiotic yogurts are a great way to get your fill. Here, the best yogurts with live active cultures, per dietitians.

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7 Best Magnesium Supplements 2021, According to Health Experts

Details: A.R.N.P., a doctorally prepared functional medicine nurse practitioner and owner of Integrative Health and Hormone Clinic in Hiawatha, Iowa. “Therefore, imbalances in …

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The 50 Best Spa and Wellness Retreats to Reset and Rejuvenate

Details: These are the best destination health and wellness spas in the U.S. whether you're looking for a rejuvenating treatments, integrative wellness programs, or sweat-your-butt-off fitness.

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Are Bananas Good for You

Details: 10 science-backed health benefits of bananas Bananas are packed with potassium. One medium banana contains 422 milligrams of potassium, or …

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7 Best Probiotic Supplements for Gut Health, According to

Details: The friendly bacteria are essential for a happy gut and play a pretty big role in good health overall. So even if you try to get your fill by eating yogurt, popping a pill might seem like smart

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How Cher Looks So Young at 74

Details: At 74, Cher continues to sell out concerts. The Goddess of Pop credits her health to working hard in the gym, a plant-based diet, and an "eclectic" skincare routine.

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How Randy Jackson Lost 114 Pounds and Kept It Off for Decades

Details: As one of the original American Idol judges, Randy Jackson was an iconic presence on the show for a whopping 12 seasons. But he was also struggling with his health …

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22 Best Foods for Longevity, According to Dietitians

Details: The best way to score the health benefits of drinking tea without overdoing it on caffeine is to have no more than two to three cups daily. YelenaYemchuk Getty Images. 12 of 22.

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Electromagnetic Fields and Your Health Prevention

Details: In 1993, the National Institutes of Health and Department of Energy began an extensive review of all studies on the possible health effects of electromagnetic fields. six years later they

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What Is Lard, and Is It Healthy

Details: Lard brings to mind traditional meals like flaky pie crusts and fresh Mexican tamales. For many people, it’s also associated with negative health effects such as heart disease, which is why lard

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15 Best Mental Health Podcasts to Navigate Tough Times in 2021

Details: Kelli Walker, R.N., M.S.N., is a nurse and certified health and wellness coach who suffered from panic attacks, anxiety, and agoraphobia (an anxiety disorder that makes people fearful of

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Queen Elizabeth’s Health and Longevity Tips – Queen

Details: Queen Elizabeth II isn’t just the United Kingdom’s longest reigning monarch; she’s the oldest head of state in the world. And at 94 years old, she surpassed the average life expectancy for

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Should You Be Eating Lard

Details: Besides, lard is lower in saturated fat than other animal fats like butter and tallow, and higher in heart-healthy monounsaturated fat—the type that gives olive oil its health halo.

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Gynecological Health

Details: What Period Color Blood Says About Your Health. This Woman Was Born With Two-Thirds Of Her Vagina Missing. 6 Things You Must Do To Take Care Of Your Vagina At Every Age.

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9 Amazing Health Benefits of Strawberries

Details: Antioxidants fight free radical compounds that cause chronic health issues,” says Sheth. They keep you regular. Fiber plays an essential role in keeping your gut healthy by feeding it good

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What Is Bone Broth & Are the Health Benefits Legitimate

Details: There is one case where bone broth really is a health booster: “If you’re choosing bone broth over sugary beverages that we know are nutritionally empty, you’re likely to reap nutritional

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The Attack Against Ashley Judd for Taking Prednisone Is

Details: But in the end, my health—everyone's health—is far more important than a puffy face and the hurtful comments it may provoke. No one should have …

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20 Best Health Apps in 2020, According to Doctors and

Details: The 20 Best Health Apps of 2020, According to Doctors and Dietitians These downloads can help you learn yoga, get to sleep, and eat healthier. By Mallory Creveling and Jake Smith

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Is It Safe to Eat Watermelon Seeds and Do They Have Benefits

Details: The nutrient has “been linked to tons of positive health benefits, from cardiovascular health to cancer prevention,” Keatley says. Watermelon …

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Mental Health Benefits Of Decluttering Prevention

Details: Declutter Your Life is a month-long initiative to help you manage stress and boost your health by learning the principles of banishing clutter and restoring a sense of order to your world.

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Suzanne Somers, 73, Shares Her Best Tips for Healthy Aging

Details: The Three's Company star approaches her skincare routine not only with aging in mind, but with her health as well. "The skin is the largest organ in the body, and we put chemicals all over it

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25 Best Health and Fitness Podcasts to Help Motivate You

Details: Specifically, the health, wellness, and fitness podcast category is booming, and there's no shortage of shows related to fitness, nutrition, weight loss, health conditions, mental health, sex, and

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Are Potatoes Healthy

Details: We asked nutritionists to break down the nutritional value and health benefits of white potatoes. Plus, how they compare to sweet potatoes and the healthy recipes to …

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8 Best Vitamin B12 Supplements in 2021, According to

Details: Most adults should aim for at least 2.4 micrograms per day, according to the National Institutes of Health (NIH). It is possible to hit this mark through your diet , especially if it’s rich in

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5 Amazing Health Benefits of Kefir

Details: Despite the numerous health benefits of potassium—like lowering your blood pressure and possibly easing muscle cramps—many women are falling well short of …

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Is Beyond Meat Healthy

Details: Beyond Meat has seen a surge in sales and stock value. Here, dietitians break down Beyond Meat nutrition facts, ingredients, and the best way to enjoy their products.

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5 Health Issues to Look Out For If You Have COPD

Details: Mental health issues. tadamichi Getty Images. This isn’t discussed often with COPD, but it’s important, Dr. Washburn says. “A lot of COPD patients who smoke or smoked beat themselves up

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6 Things Your Skin Says About Your Health

Details: 6 Things Your Skin Says About Your Health. By Jessica Migala. Aug 13, 2015 Jonathan Storey/Getty Images. Specialty MDs can tell a lot about your well …

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Zoologist Jack Hanna’s ‘Health Has Deteriorated Quickly

Details: Jack Hanna’s ‘Health Has Deteriorated Quickly’ Following Dementia Diagnosis at 74 “Dad is no longer able to participate in public life as he used to,” his daughters shared in a statement.

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18 Common Skin Rash Pictures

Details: An estimated 30% of Americans, mostly children and adolescents, suffer from eczema, per the National Institutes of Health. Cold, dry weather …

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