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Natural Health Information for You and Your Family

Details: Dr. Jack Wolfson is a board-certified cardiologist, author of the # 1 Amazon best-seller, The Paleo Cardiologist: The Natural Way to Heart Health, and five-time winner of the Natural Choice Award as a Holistic M.D. Dr. Jack was named one of the Top 50 Functional Medicine MD's by DrAxe.com. Together, this husband and wife team are The Drs. Wolfson.

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Natural Health Books by The Drs. Wolfson

Details: Learn the natural way to heart health in this #1 Amazon best-seller. Buy Now. Wide Awake Understanding Vaccinations Fact-based cinematic seminar presentation that discusses the harms caused by vaccines. Free Download. Free eBook. Health Tips for Long-Haul Truckers Discover 10 things long-haul truckers can do to stay healthy while out on the

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Health Coaching 101 What You Need to Know Before You Hire

Details: Health coaching is a huge commitment and so there must be a positive relationship between health coach and client that is established in order for the coaching to be successful. The initial consult is way to test-drive the relationship and see if it would be a good fit.

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50 Ways to Heart Health Over 50

Details: Do yoga and reap the health benefits. Yoga lowers blood pressure and reduces atrial fibrillation risk. My favorite is hot yoga, but find a style suitable to you. Build muscle. Increasing muscle mass burns calories and normalizes blood pressure. Push-ups, squats, lunges, etc. Invest in your health. Get a trainer. Drink your greens.

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Health Benefits of Glandular Supplements

Details: Health starts in the gut. Intestines are full of micronutrients and the amino acid, glutamine, which are essential for healing leaky gut. They are also rich in gelatin (derived from collagen), a protein needed for healing leaky gut along with improving the health …

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10 Reasons You Should be Eating Algae

Details: Due to the low nutrient status of the American diet along with daily exposures to chemicals and toxins, supplementing with algae superfoods is a must for good health. In today’s world, nutritional supplementation is often needed to prevent disease and maintain health.

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What Is the Best Form of Magnesium For Your Heart

Details: Try our new Magne 5 supplement for heart health. It is loaded with five unique forms of magnesium aimed at protecting the heart and lowering Cardiovascular Disease risk. Remember, If you are concerned about your health and well-being, schedule a FREE call with a Drs. Wolfson health coach and get the guidance you need.

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7 Warning Signs You Need a Zinc Supplement

Details: Zinc is an essential trace mineral that is needed for health. In fact, over 100 of the body’s enzymes require zinc to function and carry out reactions. Zinc is not readily stored in the body, so the diet must supply adequate levels of this mineral.

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8 Health Benefits of Silica (Silicon Dioxide)

Details: What are the Health Benefits of Silica? 8 Health Benefits of Silica 1) Strong Bones. Silica is known to be beneficial for bone health and the prevention of osteoporosis. Dozens of studies attest to this. It appears to work alongside calcium and enhance the utilization of calcium (hence cardiac benefits- see #2). Deficiency of silica puts you at

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10 Health Benefits of Beet Juice Powder

Details: Beets are prized for their health benefits and our patients are reaping the rewards. In fact, we sell thousands of bottles of our ORGANIC beet juice powder every year. Sure, eating fresh beets is a fantastic strategy for heart and total body health. Eat them raw …

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Why is Zinc So Important for Your Heart Health and Cardiac

Details: Why is Zinc So Important for Your Heart Health. Zinc is a mineral well known to help fight infections. It is also involved in numerous aspects of cellular metabolism and is required for the activity of approximately 100 enzymes. Given how important zinc is to health, many people do not get enough from their diet to meet the body demands.

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10 Foods to Boost Your Fiber Intake for Heart Health

Details: Hundreds of studies confirm the health benefits of fiber. These include lower risk of cancer, diabetes, heart attack, stroke and the ultimate benefit: lower risk of dying.. What is Fiber? Fiber is a type of carbohydrate that the body can’t digest.

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Cardiologist Explains Benefits of Niacin for Heart Health

Details: Amazingly, niacin can prevent the progression of coronary disease AND actually lead to reversal of coronary plaque. This study found niacin reduced the risk of a heart attack by 25%. In addition, the SIHDSPS found a benefit to niacin AND gemfibrozil to reduce cardiac events in people who already had suffered a previous heart attack.

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Top 5 Minerals for Heart Health

Details: Heart health depends on thyroid function and selenium is a necessary co-factor for thyroid hormone creation. Although shellfish and organ meats contain selenium, my favorite source is from organic Brazil nuts. 5. Iodine. You are likely familiar with the role iodine plays in thyroid health. Thyroid hormone cannot be made without iodine.

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Is the Carnivore Diet Bad for Your Heart

Details: A carnivore is a “meat eater” (from the Latin word carnis, meaning “meat” or “flesh” and vorare meaning “to devour”), who derives its energy and nutrient requirements from a diet consisting mainly or exclusively of animal tissue, obtained by predation or scavenging. Cats are a perfect example of a carnivore as an animal that

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The Paleo Cardiologist The Natural Way to Heart Health

Details: The Paleo Cardiologist by Jack Wolfson DO, FACC. Heart disease can be prevented, treated and reversed naturally, without medications or procedures. In this book, cardiologist Dr. Jack Wolfson gives you a holistic, step-by-step guide to heart health the natural way. # 1 Amazon Best Seller. Hundreds of 5-star reviews. 262 pages.

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Learn about Dr. Heather Wolfson

Details: Dr. Heather Wolfson is a doctor of chiropractic, speaker, mom and natural health advocate dedicated to helping you and your kids live healthy in a world free from poisoned foods and environmental pollutants.

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Is Beetroot Powder Good For You

Details: If you have issues with blood pressure, circulation, energy, endurance or erections, then beetroot powder is the supplement for you. Some of the main benefits of beetroot powder include: Supports healthy blood pressure because it contains nitrates that are vasodilators. We have been very successful getting patients off blood pressure drugs

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Probiotics for Heart Health

Details: The health of the gut is important for heart health because it determines the quantity of nutrient uptake, the level of inflammation and the regulation of the immune system. Furthermore, a novel new observational study of 617 middle-aged women found that poor microbial diversity in the gut was linked to arterial hardening 2 , a well-known risk

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10 Health Benefits of Hydrogen Water

Details: Combined with oxygen, hydrogen forms water, the “soup of life”. There are many health benefits to drinking hydrogen infused water. Here are 10 of them: Lowers inflammation (CRP). Inflammation is at the root of just about every disease. From heart disease to cancer, stroke to dementia, inflammation is there. Many different techniques exist

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Heart Health Benefits of Castor Oil Packs

Details: Health Benefits of Castor Oil Packs: Boosts circulation. Castor oil has been shown to increase blood flow. When castor oil is absorbed through the skin, there is an increase in blood circulation, which is cardioprotective. Increases immunity.

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Contact Information for The Drs. Wolfson Contact Us

Details: Connect with Us Call Us: 480-535-6844 Email Us at: [email protected] THE DRS WOLFSON. 10585 N Tatum Blvd, Suite D-135 Paradise Valley, AZ 85253

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Not All Seafood Is Good For You

Details: Not All Seafood Is Good For You. Most doctors recommend seafood as part of a heart healthy diet. Back in 1986, the JAMA Internal Medicine journal showed that eating a diet rich in fish, nuts and seeds significantly lowered the risks of heart disease. People with higher levels of omega-3 fatty acids (seafood is an abundant source of omega-3

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How Does Astaxanthin Protect My Heart

Details: Much publicity has been given to activators of NrF2, a master regulator of the antioxidant response and detoxification genes. Astaxanthin increases Nrf2 and liver detoxification enzymes. Combined with EPA and DHA omega-3 fish oils, glutathione levels are boosted. Glutathione is a major antioxidant. (3) Other products that boost Nfr2 include

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Can Chiropractic Reverse Heart Disease

Details: 6 Heart Health Benefits of Chiropractic Care. Here are six proven ways chiropractic care helps prevent or treat cardiovascular disease: 1) Lowers blood pressure – studies show a significant improvement in blood pressure when chiropractors adjust the 1st vertebra, called the Atlas. The top number is called the systolic and the bottom blood

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10 Reasons Why You Need Nutritional Supplements

Details: 10 Reasons Why Supplements Are Vital to Good Health. The Standard American Diet (SAD) is low in nutrients; The SAD is full of packaged, processed or fast foods. Additionally, it consists of conventional dairy and grain products, which are low in bioavailable nutrients. The processing of dairy (homogenization and pasteurization) removes most of

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Why You Need to Boost Carnitine

Details: Health benefits of carnitine: Functions as an antioxidant to fight off harmful molecules. Detoxes tissues and cells. Provides fuel for the heart to function. Can help to treat symptoms of angina. Can help to treat heart arrhythmias. Can help to treat cardiomyopathy.

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8 Ways Conventional Medicine is Failing You

Details: So not only is conventional health care not working, it is killing us too! It’s clear that navigating through the maze that is America’s health care system exposes you to unnecessary risks. Here are the worst: 8 sources of failure on the part of conventional medicine, and …

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9 Warning Signs that You May Need a Vitamin D Supplement

Details: The Health Professionals Follow-Up study analyzed the vitamin D level of 50,000 healthy men and tracked them for ten years. They found that men who were deficient in vitamin D were twice as likely to suffer a heart attack . There are many reasons why vitamin D could play a role in preventing heart disease. Vitamin D aids in regulating blood

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Top 10 Foods for Atrial Fibrillation

Details: Top 10 foods for AFib: Dark green leafy vegetables. Dark green leafy vegetables such as kale, arugula or spinach are rich in dietary nitrates. These nitrates get converted to nitric oxide in the body. Nitric oxide is a molecule needed to relax blood vessels, increase blood flow and restore endothelial functioning.

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Holiday Health Gift Guide

Details: For overall health, sauna at least 4x per week for 30 minute sessions. I prefer to sauna in the late afternoon. I drink plenty of filtered water from our Pristine Hydro system and always replace my minerals with our daily multivitamin. Send Some Food. Humans are hunter-gatherers. Always have been and always will be.

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Is Intermittent Fasting Good for Your Heart

Details: HDL function is really one of the holy grails to cardiac health. And then of course, lower triglycerides. Increase heart rate variability. Top right. Heart rate variability – the higher your heart rate variability is, the lower your risk of dying. That’s good news.

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The Health Benefits of Broccoli Seed Extract

Details: Broccoli seed extract has been shown to be one of the best nutritional supplements for preventing cancer. It is a potent detoxification and anti-inflammatory compound that prevents chronic disease. Broccoli seed extract also increases glutathione, which is the main antioxidant found in cells. Best way to reap the benefits of it is through

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Top Health Benefits of Choline and Paleo Foods Rich in Choline

Details: What are the health benefits of choline? Required for the health of cell membranes. Choline is an integral structural building block of cell membranes. It is an important component of the fats that support the integrity and structure of the cells in the body. Plays a role in cognition and brain health

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Drink Chamomile Tea for Heart Health

Details: Drink chamomile tea for heart-health! It is rich in a cardioprotective phytochemical called apigenin. Apigenin can beneficially regulate blood cholesterol levels by increasing the action of the scavenger HDL molecule. HDL is responsible for grabbing LDL cholesterol in the body, recycling it and reducing risk of atherosclerosis.

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Heart Health – The Drs Wolfson Shop

Details: Heart Health features Hawthorn blend prepared from the leaf, flower and berry of Crataegus spp. trees. The leaf and flower are harvested each spring in Europe. The berry is harvested each fall in the Pacific Northwest. It also includes Cactus Grandiflorus, extracted …

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8 Paleo Foods Rich in Vitamin D

Details: What are the health benefits of vitamin D? Vitamin D is one of the most important nutrients for your health as it plays a role in so many functions. Research is continually revealing new functions for this nutrient. Although vitamin D is truly a vitamin, it acts more like a hormone since the body can create it from sunlight and cholesterol.

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Cardiologist Explains How to Reduce Your Risks of Heart

Details: Health clubs and gyms are full of toxins that harm your heart. The smell from the cleaning products and air fresheners alone are enough to do lasting damage. That’s why you should be active outdoors. It’s the natural thing to do. Walk. Bike. Hike. Run. Swim. Do …

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AvoCardio- Heart Health Benefits of the Avocado

Details: The National Health and Nutritional Examination Survey (NHANES) studies found that the Hass avocado (the post popular avocado sold on the market) is loaded with healthy fiber, potassium, magnesium, vitamin A, vitamin C, choline, antioxidants and more (Dreher et al., 2013).

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Why You Need to See a Holistic Doctor

Details: Same thing with my car, my house, and my retirement money. This is why you need an experienced health care provider. Educate yourself, but don’t go at it alone. A holistic doctor will go after the cause of your health issues. The answer to high cholesterol is not a pill. The answer is to find out the CAUSE of elevated cholesterol, high blood

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Your Guide to Leaky Gut Syndrome

Details: It helps to rebuild the intestinal cells and boost their function within the gut lining to increase gut health and tissue repair. Digest ( 2 caps with each meal) This is a powerful but gentle formulation of digestive enzymes and hydrochloric acid to aid in proper digestion and absorption of nutrients as you work to heal your gut.

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The Paleo Cardiologist The Drs. Wolfson

Details: He treats the whole person, getting to the cause of the issue, instead of treating only the symptoms. Dr. Wolfson offers practical solutions for heart health in person at his office in Paradise Valley, Arizona. He is the author of the Amazon best-seller, The Paleo Cardiologist. YES!

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7 Ways to Heal GERD Naturally

Details: A high fiber diet can help to prevent symptoms of GERD and promote intestinal health. The Paleo pyramid is rich in fresh vegetables and fruits, which promote the growth of good gut flora and reduces inflammation.

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Top 8 Food Sources of Mold Mycotoxins

Details: And they can seriously harm your health. Brief history of food mold. The earliest recorded evidence of food mycotoxin (mold toxin) exposure occurred in the Middle Ages. Rye bread became contaminated with a fungus and the result was a widespread epidemic of ergotism (food poisoning caused by eating food contaminated with ergot).

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