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Yoga Studio Yoga for Health Education United States

Details: Yoga for Health Education, located at The Village Center in Traverse City, Michigan, offers yoga, Ayurveda, meditation, tai chi, Pilates and Feldenkrais in a most unique and tranquil setting – the former State Hospital grounds. We feature classrooms which overlook a …

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Therapy at YHE Yoga for Health Education United States

Details: At Yoga for Health Education, we have a specific therapy division. Our highly trained staff is available to support students in times of need for injuries and chronic conditions. Libby Robold , is a Phoenix Rising Yoga Therapist (body/mind psychology), first certified in 1992, and re-certified in 2010.

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Staff Yoga for Health Education United States

Details: At Yoga for Health, Michael co-directs the Center for Conscious Living and currently teaches Beginning, Beginning & Beyond, Yoga for Teens and Family Yoga. He enjoys teaching yoga because it encompasses all that we are – mind, body and spirit. Michael …

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YHEMA Yoga for Health Education United States

Details: Yoga for Health Education Mentoring Academy (YHEMA) is a specialty yoga teacher-training program for serious students of yoga that want to be a yoga instructor. The program is modeled after the European style “out of walls” educational approach. The program evolved in 2002 when Lead Teacher/Mentor, Libby Robold, co-director of Yoga for

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YOGANICS Store yogaforhealth

Details: The store at Yoga for Health today still carries wonderful yoga mats, environmentally sound, along with props and supplies you need for your practice. Due to many requests, we continue to carry favorite organic, sustainable clothing. Likewise, you will find special books that go with the courses at YHE and books for beginners and intermediate

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Class Descriptions Yoga for Health Education United States

Details: This class is designed for youths who are in good health, who want to have fun, and be challenged in a non -competitive setting Yoga for Back Issues 1 Regardless of age, activity level, medical history, and current back condition, this therapeutic class will bring relief to your situation.

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Blog Yoga for Health Education United States

Details: Keep up to date with Yoga for Health Education's blog posts on Health and Wellness.

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Spring Session Yoga for Health Education United States

Details: Yoga for Health Education offers a variety of classes for all ages and abilities. Placing a student in just the right class is a top priority for our staff. Our mission is to offer classes that are educational, stimulating, and with just the right amount of challenge for a particular fitness level, age, and specific needs. Safety is a priority.

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COVID Precautions yogaforhealth

Details: YHE takes your health seriously. We observe social distancing, have strict cleaning protocols and require mask wearing.

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Virtual Class Tips yogaforhealth

Details: If you need to reset your MindBody login information please go to this website : Yoga for Health Education (mindbodyonline.com) (231) 922-9642 [email protected]

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Gallery Yoga for Health Education United States

Details: Check out photos of our classes at Yoga For Health Education.

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CONTACT Yoga for Health Education United States

Details: Contact Yoga for Health Education for questions about classes or placement.

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Special Events Yoga for Health Education United States

Details: There is always something happening at Yoga for Health Education! We offer clinics, workshops and special events monthly.

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Oh, My Aching Back!

Details: Remember that emotions can affect your posture and back health. Proper nutrition is important, also understanding how drugs affect the back and that proper hydration with water and water rich fruits and vegetables is necessary. Muscles that affect the curve of the spine, the hamstrings, quadriceps, and abdominals all need balance.

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Kiss that Headache Goodbye!

Details: Try 4 ounces of warm prune juice on arising, and put warm sesame oil in your nostrils to moisturize, both morning and night. If your headache feels dull and very frontal with sinuses irritated, especially in mornings or evenings, let go of mucous producing foods such as cheese, wheat, sugar, or fatty foods.

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YOGA AT HOME: Developing a Personal Practice

Details: If you have no particular health issues and you feel good, you might like to choose a well rounded practice that includes the following components: Sit or lie quietly a few minutes, focusing on your breath and letting your body release any tensions. More experienced students might like to begin with a learned breath technique (opening pranayama).

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Hair, Fabulous Hair!

Details: Healthy hair is a mirror of both good health and common sense! Your hair and mine consists of protein layers called keratin. In healthy hair the cell walls of the hair cuticle lays flat, like shingles on a house, leaving hair soft and shiny. With damaged hair, the cuticle shingles are broken and gaps are created that make hair porous and dull.

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Breaking down SIRSASANA headstand

Details: I absolutely love yoga, and am so THRILLED to be able to share my passion with others and offer any insights I have. I’ve seen a lot of yoga selfies recently of people in Sirsasana ( and plenty of other precarious poses) that just downright scare me. Headstand is a pose that may take years to practice, and should be respected. I strongly emphasis practicing for the first time with an instructor.

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YOGA: Some like it hot!

Details: Classes that facilitate high tapas for an individual at Yoga for Health Education, are all Continuing level classes, all morning flows, and Kundalini classes. In each of these classes, you will sweat. Patajali, the author of the Yoga Sutras, cautions that tapas should not be so extreme as to cause harm. Tapas is a conscious commitment to your aim.

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Safe in Practice: An Inside Endeavor

Details: Yoga is a dance between control and surrender, between pushing and letting go; and when to push and when to let go becomes a part of the creative process - Joel Kramer There I was …so close to my backside touching the floor. In Supta Virasana, reclined hero pose, I’d dreamed of gliding into the pose with ease and grace. And so, I did. That is, until I didn’t.

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YOGA and the Athlete

Details: Some say there is no greater thrill than of crossing a finish line or the high you experience after you've engaged in a game of contest requiring strong physical exertion, focus, and determination. There are athletes, those who train rigorously in preparation for a game or exercise event for a reward or pay, and then there are the athletic who exercise rigorously, full of vigor who taut a

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The Yoga of Eating

Details: We read books by Paul Bragg, the first person to open a health food store in the United States, and books by other nutritionist such as Paavo AIrola and Bernard Jensen. Our cookbooks included Recipes For A Small Planet, Deaf Smith Country Cookbook , and Ten Talents , all of which promoted "natural foods" and were, for the most part, filled with

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Yoga: A Special Gift for Women

Details: Like many fellow practitioners, yoga has gifted and blessed my life! After discovering yoga in my late twenties, it healed injuries, held my hand during traumatic life events and loses, continually filled my reservoir of hope and possibilities, enhanced my relationships, and even given me a career. At nineteen, I had great pain and burning sensations in my right side. At twenty-three

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Break the Cycle of HOLIDAY STRESS

Details: BECOME A PEACEFUL WARRIOR : A person known for having courage and skill, energetically engaged with life, aware, focused and internally at peace no matter what is happening. Not everyone finds the holidays to be the happiest time of the year. There is a lot of chatter about stress amidst the glitter and frivolity. It's easy to get caught up in the "have to do" lists, feeling a sense of

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